Fresh Premium Avocados Nutritious Healthy Versatile Fruit

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The fruit of domestic varieties have smooth, buttery, golden-green flesh when ripe. Depending on the cultivar, avocados have green, brown, purplish, or black skin, and may be pear-shaped, egg-shaped, or spherical. For commercial purposes, the fruits are picked while unripe and ripened after harvesting. The nutrient density and high fat content of avocado flesh are advantages for various cuisines, including vegetarian diets.

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